The Experience
Performance inspired Fitness
We understand the power of embodiment. Through movement, we explore various emotional themes. Whether it's feeling empowered, releasing frustration, or embracing your inner diva, our format takes you on an emotional journey.
Our basic moves are designed to capture aesthetic, physical, cognitive, and emotional value. They are choreographed into phrases and strategically sequenced to create a visceral experience of an emotional theme. By embodying the movements, participants can wholeheartedly engage in the dances, expressing themselves without the constraints of societal norms.