If you’ve had a long week or are really tight from dancing it’s time for a flow check. Give your body some loving with this quick 15min VXN class with Master Trainer Kris.
Get that booty right in a quick 15min lower body pump with Master Trainer Nat.
NamaSLAY with Master Trainer in a 15min meditation to surrender all your worries, limitations, and fears. Clear the clutter to go after those goals!
Join Master Trainer Zoila to stretch and self reflect. Take this class to get a good stretch focusing on your lower back and hamstrings if you are feeling tight from all the dancing.
