MITZE

MITZE

Mitsouko aka BallerinaRockGirl. Born in the USA via Cuban parents with a flair for exotic names. BallerinaRockGirl started her dance passion at an early age through classical ballet. As the youngest member of a professional ballet company, BRG graduated high school at the early age of 16 to follow a full-time career as a classical dancer. Shortly thereafter she married and retired her pointe shoes at the young age of 20. Never to step foot in a dance room again until age 43. Once divorced found her passion again at the behest of Janet Jones. BRG started to take ballet and dance lessons again before Janet Jones created VXN (Video Vixen, Vixen Workout and now VXN).

BRG started as a devoted client which reminded me of my purpose (reason for existing) via Janet Jones. Then became a Certified VXN Instructor, Studio VXN Instructor and finally the passion and hard work conspired to become a Master Instructor.

The title of Master Instructor of the exclusive VXN brand is second only to being the oldest at (52) as a dance fitness Instructor, globally. The opportunity and privilege to offer women/men inspiration and remind them it is never too late to follow your passion, dreams and become what you intended to be, on purpose, is what I was born to do.

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MITZE
  • ROCKTOBER FEST W/ MITSOUKO

    Let's get ready for an amazing October & rock out with our VXN Master Trainer, Mitsouko. Let's have some fun!

    MITZE'S PLAYLIST
    SWEDISH
    I LOVE ROCK AND ROLL
    SEVEN NATION ARMY
    I CAN TRANSFORM YA
    HEAR ME TONIGHT
    CRAZY IN LOVE
    FREEDOM
    VIXEN MIX 2
    SHOW MIAMI

  • INNER ROCKSTAR w/ BRG

    Let me hear you roar & let out your inner rockstar with our Master Trainer Mitze in this 50-minute VXN class. Say your affirmations & get ready to dance your heart out.

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental...

  • ROCK IT OUT w/ BRG- 6/16 WED @ 6PM

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incorporating trending choreography, musical remixes, and atmosphere lighting. As a result, participa...

  • 30MIN LET'S MEET AT THE BARRE w/ BRG

    Ever wanted to try a ballet class but felt intimidated to walk into a ballet studio? Here's your chance to try it out with our very own BRG in the comfort of your own space and time. Join us for a fun intro to ballet basics perfect for any age, any time. NO equipment is necessary. BRG will talk y...

  • 20MIN ROCK VIBE w/ BRG

    Rock Out for 20min with Master Trainer Mitze aka Ballerina Rock Girl in a Rock Vibe VXN class. Listen to your body and give it your all. Have fun!

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our...

  • 30MIN BRG VIBES with Mitze

    Rock out with our Master Trainer Mitze, also known as Ballerina Rocker Girl, in this quick 30min VXN class. Hip-Hop, Reggae, Pop, and Rock make this playlist one of the best!

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & m...

  • 25min ROCKSTAR PUMP w/ BRG

    Let your hair down & rock out with our Master Trainer Mitze aka Ballerina Rock Girl bringing out the Rockstar in you in a quick 25-minute cardio pump. Push yourself past any limitations, you can do so much more than you think you can. Let's do this!

    VXN (formerly known as Vixen Workout) is a per...

  • 20min BRG Barre Workout

    Ballerina Rock Girl bringing focus on the lower body and core, developing strength and flexibility in a quick 20min beginner Barre Workout.

  • VXN LIVE WITH MITZE

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incorporating trending choreography, musical remixes, and atmosphere lighting. As a result, participa...

  • 25MIN ROCKSTAR PUMP with Mitze

    This is your time to rock out with our Ballerina Rock Girl bringing the ROCKSTAR PUMP in a 25min VXN class. Don't just hear the music, feel the music.

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women...