MITZE

MITZE

Mitsouko aka BallerinaRockGirl. Born in the USA via Cuban parents with a flair for exotic names. BallerinaRockGirl started her dance passion at an early age through classical ballet. As the youngest member of a professional ballet company, BRG graduated high school at the early age of 16 to follow a full-time career as a classical dancer. Shortly thereafter she married and retired her pointe shoes at the young age of 20. Never to step foot in a dance room again until age 43. Once divorced found her passion again at the behest of Janet Jones. BRG started to take ballet and dance lessons again before Janet Jones created VXN (Video Vixen, Vixen Workout and now VXN).

BRG started as a devoted client which reminded me of my purpose (reason for existing) via Janet Jones. Then became a Certified VXN Instructor, Studio VXN Instructor and finally the passion and hard work conspired to become a Master Instructor.

The title of Master Instructor of the exclusive VXN brand is second only to being the oldest at (52) as a dance fitness Instructor, globally. The opportunity and privilege to offer women/men inspiration and remind them it is never too late to follow your passion, dreams and become what you intended to be, on purpose, is what I was born to do.

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MITZE
  • 30MIN BRG VIBES with Mitze

    BRG bringing you her VXN VIBES in a quick 30min VXN class.

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incorporating trending choreography, musi...

  • 25min ROCKSTAR PUMP w/ BRG

    Our Master Trainer Mitze aka Ballerina Rock Girl bringing out the Rockstar in you in a quick 20min cardio pump!

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage e...

  • 20min BRG Barre Workout

    Ballerina Rock Girl bringing focus on the lower body and core, developing strength and flexibility in a quick 20min beginner Barre Workout.

  • VXN LIVE WITH MITZE

  • VXN LIVE WITH MITZE

    Dance with Mitzouko, aka Ballerina Rockgirl, Live from the VXN workout studio.
    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incorporating tren...

  • VXN LIVE WITH MITZE

    Dance with VXN founder Janet Jones as she streams LIVE from the VXN workout studio in Miami.
    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incor...

  • VXN LIVE WITH MITZE

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incorporating trending choreography, musical remixes, and atmosphere lighting. As a result, participa...

  • 25MIN ROCKSTAR PUMP with Mitze

    Our Ballerina Rock Girl bringing the ROCKSTAR PUMP in a 25min VXN class.

    VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incorporating trending cho...